EP 60: Pregnancy Boundaries - Handling Tough Questions With Confidence

Pregnancy is a time filled with joy and excitement, but it also comes with its fair share of unsolicited advice and intrusive questions. 

From “Are you sure you’re eating enough?” to “Was this pregnancy planned?”—these comments can catch any mom-to-be off guard. The good news? You can set clear boundaries and handle these situations with confidence. Let’s explore how!

1. Identify Your Non-Negotiables
Before you’re faced with awkward questions, think about what you’re comfortable sharing. By establishing your boundaries early, you’ll be better equipped to respond confidently when the moment arises.

2. Practice Polite but Firm Responses
The key to managing tough questions is preparation. Practice responses like:

• “That’s an interesting question, but I’d rather keep that private.”
• “Thanks for your concern, but my doctor has it under control.”

3. Use Humor to Deflect
Sometimes, a lighthearted approach can diffuse tension. For example:

• “Oh, I didn’t realize I signed up for 20 questions today!”

4. Lean on Your Support System
Having a partner or friend step in during uncomfortable moments can be a lifesaver. They can help redirect the conversation or back up your boundaries.

5. Set Boundaries Without Guilt
It’s your pregnancy, your body, and your journey. You have every right to prioritize your comfort and mental health.

Conclusion:
Setting boundaries during pregnancy isn’t about being rude—it’s about protecting your peace and enjoying this incredible time in your life. With these tips, you’ll be ready to handle any awkward question that comes your way.

For more practical advice on pregnancy and beyond, check out our Bump To Bundle Blueprint or subscribe to our Oh Baybee! podcast.