When most women think of becoming a mom, they often think of what they see on the 'Gram – from their favorite influencer or brand.
And while those sources are aesthetically pleasing, the reality of becoming a mom is not so glamourous.
After having a baby, it's understandable to find yourself struggling to get back to feeling like "yourself"...not to mention the intense level of complexity when adding a newborn into the mix.
Pair that with sleep deprivation, poopy diapers, the learning curve of breastfeeding and the not-so-subtle roller coaster of emotions, also known as "baby blues."
Yeah, like I said...it's a lot.
The good news is as a certified doula, childbirth educator and birth prep coach. I promise not to leave you hangin'.
In this episode, I’m diving into the less talked about but much needed conversation about why new moms are often miserable, along with tips on the mindset shift needed to avoid it.
I promise this episode is a great listen for any pregnant women with a fast-approaching due date, looking to have a positive birth experience.
Happy Birthing!!!
As always, thank you so much for tuning in to this episode.
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Links mentioned in this episode:
FREE MASTERCLASS
3 Mistakes Pregnant Moms Make When Preparing for Their First Birth (+ what to do instead) https://www.birthprepacademy.com/masterclass
Prepare for your first hospital birth with a stress-free birth blueprint in 6 weeks!
COMPLIMENTARY GUIDE
Pack Your Hospital Bag In 60 Minutes
https://www.birthprepacademy.com/hospitalbag
WEBSITE
Let's continue the conversation.
https://www.birthprepacademy.com/
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This FREE cheat sheet will walk you through 3 evidence-based strategies to boost your breastfeeding confidence and increase your milk supply.