EP 9: 4 Things New Moms Should NOT Feel Guilty About
4 Things New Moms Should NOT Feel Guilty About
Let's jump right in!
As I go through this episode, I'll be answering the questions laid out at the beginning: what is mom-guilt? Is it a thing? Do all mommies have it? Does it go away?
the best way to understand it is to know that it's rooted in unrealistic expectations of yourself.
Some of the thoughts that can trigger feelings of guilt are:
thinking that everything should be perfect.
-feeling like I needed to be spot on for everything.
-not wanting to say no.
-not being okay with imperfections.
All that is unnecessary weight to bare.
Trust me as a new mom you'll have plenty of things to carry.
Mom-guilt shouldn't be it.
In This Episode you'll learn 4 key things new moms should NOT feel guilty about AND I'll also share a powerful technique that I teach my clients to make a quick pivot to purposeful positive thoughts to do motherhood joyfully!
As always, thank you so much for tuning in to my channel.
FREE MASTERCLASS
3 Mistakes Pregnant Moms Make When Preparing for Their First Birth (+ what to do instead) https://www.birthprepacademy.com/masterclass
Prepare for your first hospital birth with a stress-free birth blueprint in 6 weeks!
COMPLIMENTARY GUIDE
How To Skyrocket Your Milk Supply (...from birth and beyond) https://www.birthprepacademy.com/milksupply
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Hi! I'm Stephanie!
Stephanie Poole
Creator, Bump To Bundle Blueprint®
Most women struggle with preparing for birth. So, I created an academy that helps new moms prepare for their FIRST hospital birth. Birth Prep Academy helps Mamas (like you) transition into motherhood...Like A Boss!
FREE MASTERCLASS
If you think you need help preparing for your birth...you do! Learn how to prepare for your first birth faster than you can say:
"My water broke!"
This FREE masterclass shares our proprietary birth-prep system: Bump To Bundle Blueprint®.
In just 60 minutes you'll learn:
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The top 3 mistakes first-time moms make when preparing for birth (AND why it could cost you a positive birth experience)
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The secret to transitioning into motherhood...LIKE A BOSS!
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My 3-step framework to create a stress-free birth plan without getting overwhelmed.
