EP 44: 8 Signs That Labor Is Near: Labor Signs You Should Be Watching For!

 If you’re in the homestretch of pregnancy, you may be feeling all the things. Wondering if every new sensation means your baby is on the way?

Today, we’re breaking down 8 signs that labor could be near so you know what to expect in the coming days. Let’s dive into what your body might be telling you!

1. Emotional Shifts

As you approach labor, your mind and emotions often become more active. You may feel an energy boost or the urge to clean and organize. This nesting instinct is a common way for your body to prepare for labor. Feeling unusually calm, emotional, or impatient can also signal labor’s approach.

2. “Lightning” or Baby Dropping

“Lightning” describes the sensation when your baby shifts lower into your pelvis. This can make it easier to breathe since there’s less pressure on your lungs. However, you may feel increased pressure lower down—a sure sign that labor is drawing near!

3. Changes in Vaginal Discharge

Your body produces more mucus as your cervix softens. This may mean thicker discharge or even the loss of the mucus plug, which is like a thick, jelly-like blob. If you see streaks of blood (known as the “bloody show”), it’s a sign that things are moving along.

4. Persistent Lower Back Pain and Cramps

Your uterus begins mild contractions that can feel like dull back pain or menstrual cramps. This discomfort often doesn’t go away with movement or position changes. When you feel this, it’s a sign your body is preparing.

5. Loosened Joints and Extra Pressure

The hormone relaxin helps your pelvis and ligaments loosen to prepare for labor. You may notice your joints feel more relaxed, and you may feel extra pressure in your pelvis as baby moves into position.

6. Braxton Hicks vs. True Contractions

Braxton Hicks contractions often pick up in frequency as you near labor. However, true contractions are consistent and become stronger. If you notice this pattern, labor could be close!

7. Digestive Changes

Some women experience nausea, diarrhea, or even vomiting as the body “clears out” before labor. It’s your body’s way of preparing for the journey ahead.

8. Changes in Sleep Patterns

Finally, many moms experience sleeplessness or feel unusually restless in the days leading up to labor. This may be your body’s way of getting ready, so take time to rest when you can.

Final Thoughts

These signs are your body’s way of telling you it’s almost time to meet your little one. Every mom experiences labor signs differently, so take these as general cues. For a deeper dive into preparing for labor and delivery, check out the Bump to Bundle Blueprint Course, which guides you from those final weeks to bringing baby home and breastfeeding.

Ready to Feel Prepared?

Check out the Bump to Bundle Blueprint Course for step-by-step guidance on labor, birth, and breastfeeding.